THE "THOUSAND-YEAR BREAKFAST"
That title was born of our simple yet “extreme” health-conscious approach to the most important meal of the day. The “Thousand Year Breakfast” at Terra Bistro strictly utilizes only all-natural ingredients and consciously provides you with quality fuel to start your day. Please ask your server for more information.
Organic Chef's Specialty Breakfast Plates
House Cured Salmon Plate
Brown sugar and herb cured salmon served with whole grain flatbread, roasted bell peppers, onions and chopped herbs
Hummus Plate
Zesty chickpea hummus and dhal served with warmed naan bread, chili oil, all-natural olives, roasted bell peppers, onions and chopped herbs
Breakfast Bagel
Scrambled egg, organic cheddar and nitrate-free bacon on toasted sprouted grain bagel, served with a side of fresh cut fruit
Toasted Bagel Sandwich
(served with a side of fruit):
w/house cured salmon and yogurt cheese
w/hummus, roasted peppers, onion, tomato
Seasonal Fruit Plate
Fresh cut seasonal fruit served with Brown cow organic yogurt and buttered cinnamon raisin bagel buttered with organic butter and organic apple butter
Yogurt and Granola Bowl
Brown cow organic yogurt topped with house made granola and fresh strawberries
Chilled Cinnamon Apple Quinoa Breakfast
The mother grain tossed with cinnamon, fresh apple, unsulphured dried fruits, toasted sunflower seeds and pumpkin seeds, mint and a hint of molasses
Biblical Toast
(since before French toast)
Ezekiel 4:9 bread dipped in classic egg batter and browned in organic butter. Served with 100% pure maple syrup
Whole Grain Pancakes
Hearty golden brown pancakes made with organic whole grain flour and quinoa flour served with 100% pure maple syrup, whole butter and strawberries
Two Eggs Terra Style
Ezekiel 4:9 toast with apple butter, organic home fries, and fresh fruit cup
Seven Grain Hot Cereal
Cooked with molasses and almond butter, served with raisins, pumpkin seeds and sunflower seeds
Organic Steak and Eggs
4oz grilled beef tenderloin with two eggs any style, organic home fries Ezekiel 4:9 toast and fresh fruit cup
Omelets and Skillets
All omelets and skillets are made from organically raised cage-free eggs and all-natural ingredients
All smoked and cured meats are processed without any nitrates or unnatural preservatives
Artisan Cheddar Omelet
Two organic eggs folded over Artisan cheddar with Ezekiel 4:9 toast, home fries and fresh fruit cup
Artisan Cheddar Omelet
Two organic eggs folded over Artisan cheddar with Ezekiel 4:9 toast, home fries and fresh fruit cup
“Eighty-one-fifty” Omelet
Based on the original Denver omelet only all ingredients are naturally produced. Cured ham, roasted bell peppers, chopped red onion, and Artisan cheddar with Ezekiel 4:9 toast, home fries and fresh fruit cup
Tomato Bacon Sausage Skillet
Cage free eggs, diced tomatoes, nitrate free bacon and sausage, onion and Artisan cheddar served over organic home fries
“Baaa Naan” Skillet
Cage free eggs, kale, roasted garlic, potatoes and goat cheese (baaa), served over toasted naan bread
sides
All smoked and cured meats are processed without any nitrates or unnatural preservatives
All-natural smoked pork bacon
All-natural breakfast sausage
All-natural fruit cup
Organic home fries
Ezekiel4:9 toast with apple butter
Quinoa breakfast cup
Toasted Bagel
Ezeikiel 4:9 English Muffin
w/ Knudsen’s apple butter
BODY FUEL
Freshly Made Smoothies, Protein Drinks and Other Liquid Fuels:
Add bee pollen or extra protein to any smoothie or protein drink
“Rice and Shine”
Rice milk, banana, chai concentrate and protein powder
“Kickstart”
Espresso, soy milk, almond butter, cocoa powder and banana
“Invigorator”
Juiced apples, ginger, carrot and lime
“Candygram for mango”
Mango, melon, strawberry, yogurt, fresh mint and candied ginger
“Berry Tasty”
Banana, strawberry, blueberry, rice milk, agave and supergreen mix
Spiced Hot Chocolate
Cereal Construction
Choose any combination of the following:
Cereal Choices:
Puffed Millet Cereal
Ezekiel 4:9 Almond Crunch
Whole Grain Raisin Bran
Cascadian Farms Organic O’s
Gorilla Munch (organic corn puffs)
Koala Crispies (organic cocoa puffs)
Ezekiel 4:9 Cinnamon Raisin Crunch
House Made Granola
Toppings:
| Whole milk Fat free milk Soy milk Rice milk Sliced banana Sunflower seeds Pumpkin seeds |
Raisins Toasted almonds Sliced strawberrie |
Other Beverages
Hot or Iced Chai
Orange Juice
Grapefruit Juice
Knudsen’s Verry Veggie
Knudsen’s apple
All coffee provided by Vail Mountain Coffee Roasters
Organic Coffee
Espresso
Assorted Herbal Teas
Cappuccino
Hot Chocolate
Macchiato
House-made pastries & muffins
Made with whole-grain flours and all-natural sweeteners
Quinoa Sticky Bun
Chocolate Muffin
Carrot-Ginger Corn Bread
Whole Grain Scone
with lemon curd
Whole Grain Agave Muffin
with agave syrup
Cheese Danish
