The Vitality Center at Vail Mountain Lodge
For a day. For a week. For a lifetime.
Therapeutic Spa & Salon
Our spa strives to give you a lasting experience, one that will relax and revive your senses, and one that you can recall in stressful times.
We use organic and biodynamically grown plant based products. We are very particular about the herbs, minerals, lotions, and oils that touch your skin.
Our therapists and estheticians have been carefully hand-selected based on their conscious therapeutic touch, knowledge of the body, and passion for healing.
Call The Vitality Center to schedule an appointment. Email or call 970-476-7721.
Fitness, Yoga, Pilates & More
The exercise programs we offer are diversified and unique. We will personalize a workout program to build and develop your strength, flexibility and cardiovascular system. We offer a complete group class program including both indoor and outdoor activities. Explore the trails with mountaineer Ellen Miller. Or try ZUMBA, Spinning or one of our sports conditioning classes to get your heart pumping. Create balance by adding Yoga or Pilates into your routine.
Private lessons are available by appointment.
- Sport Specific Training
- Human Performance Testing
- Functional Movement Screening
- Personal and Group Training
- Metabolic Performance Testing
- Outdoor Fitness
- Cardio Conditioning
- Guided Meditation
- Body Composition
- Indoor Climbing Wall
- Active Aging Programs
Medical & Holistic Practices
Our medical and holistic professionals offer comprehensive health assessments, metabolic performance testing and educational programs to help heal physical and emotional conditions.
Medical Based Services Include:
- Medical Consultation and Blook Analysis
- Physical Therapy
- Massage Therapy
- Functional Movement Screening
- Active Release Technique
Holistic Based Services Include:
- Functional Medicine
- Biofeedback, Laser and Sound Frequency Therapy
- Ayurvedic Consultations
- Anti-Aging Therapy
We also offer Health and Performance Testing
Whether you're looking to dramatically improve your level of performance or simply take off those last few pounds, we have the program for you. By designing a workout, weight management and nutritional program specifically for you, our highly credentialed team can help you reach your peak potential through unmatched programming in physiology, nutrition, strength and conditioning and coaching.
Terra Bistro is truly committed to the highest quality natural and organic ingredients available.
Our Chefs diligently research the origins, treatment, cultivation, and harvest methods of everything we purchase. The heart and soul of Terra Bistro lies in our dedication to forming alliances with farmers, ranchers, fisheries, and suppliers who care for their ingredients and products in accordance with our core values. As a result, our recipes and menu items are developed from a foundation of perfect beginnings.
OG2 = 90% Organic
Approximately 90% of our ingredients are cultivated using certified organic methods.
House Crafted & Cultivated
We're growing your quinoa sprouts right here in our kitchen. Also in-house, Ben is brewing his "Crazy Bald Head" Ginger Beer and Hard Grape Soda, and he is Barrel Aging Whiskey for your "Old Fashioned Sour" – all showcased on our specialty cocktails list.